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All Times ET
Mondays at 12:00 – 1:00pm: Healing and Compassion Meditation
Weekly sessions of guided meditations on healing and compassion for oneself and others and group discussion. Facilitated by Hartmut Sagolla.
No sessions December 23, 30, 2024 Please note – due to unexpected technical problems, the December 16 session did not meet.
Tuesdays at 7:00 – 8:30pm: Practical Buddhism: The Tibetan Approach by Gelek Rimpoche recordings followed by virtual discussion
Practical Buddhism presents 2012/2013/2014 Sunday talk recordings by Gelek Rimpoche, offering an opportunity for some to revisit and an introduction for others. Live facilitated discussions led by Jewel Heart Instructors follow each session, and are not recorded. No sessions December 24, 31.
Fridays at 5:30pm: Group Practice: Medicine Buddha – Click for Medicine Buddha practice (pdf) No sessions December 27, 2024 and in 2025 – January 24, February 7, 21.
The Medicine Buddha practice offers a powerful meditative basis to focus on healing for oneself and others, protection from dangers and obstacles, and eradication of the inner sicknesses of obsession, hatred and ignorance. This is open to anyone who has received a Medicine Buddha initiation or any tantra initiation. Sessions begin December 13, 2024. Looking ahead to 2025, Demo Rinpoche will offer an onsite/online teaching workshop on Medicine Buddha practice on February 8, 2025.
Group Practices facilitated by Jewel Heart Instructors.
Sundays at 9:30 – 10:30am: White Tara Guided Healing Meditation – Click for Prayer to Noble Tara (pdf). Click to explore our White Tara Meditations webpage.
Tara, mother goddess of Tibetan Buddhism, is known for her quick and compassionate activity. White Tara is particularly associated with healing and long life. These guided meditations use visualization techniques to overcome physical, mental and emotional suffering. Available online and onsite Ann Arbor, these sessions are facilitated by Jewel Heart Instructors.
Note: No White Tara session on Sunday, December 29 due to the Migtsema Holiday Intensive. No session on Sunday, January 5. Sessions resume January 12.
Sundays at 11:00am – 12:00pm: Ancient Wisdom. Modern Times. with Demo Rinpoche followed by Virtual Community Discussion
Join Demo Rinpoche for weekly Sunday morning public talks, suitable for newcomers and long-timers alike, and followed by a facilitated group discussion based on the morning talk. These sessions are offered both online and onsite Ann Arbor.
Weekly Sunday talks with Demo Rinpoche and optional onsite/online optional discussions following the talks. Note: No Sunday talk on December 29 due to the Migtsema Holiday Intensive. January 2025 Sunday talks will be recordings. Watch here for more details.
Visit Demo Rinpoche’s Sunday morning talks on the Jataka Tales: Stories of Buddha’s Previous Lives, offered March 10, April 7, May 5 and June 2, 2024.
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With deep appreciation for the dharma and your support in making these helpful resources widely available, we welcome all tax-deductible contributions during this difficult time.
