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Mondays at 12:00 – 1:00pm: Healing and Compassion Meditation

Weekly sessions of guided meditations on healing and compassion for oneself and others and group discussion. Facilitated by Hartmut Sagolla.

No sessions July 22, August 12, September 16, November 11, December 23, 30, 2024


Tuesdays at 7:00 – 8:30pm: Practical Buddhism: The Tibetan Approach by Gelek Rimpoche recordings followed by virtual discussion

Practical Buddhism presents 2012/2013/2014 Sunday talk recordings by Gelek Rimpoche, offering an opportunity for some to revisit and an introduction for others. Live facilitated discussions led by Jewel Heart Instructors follow each session, and are not recorded. No sessions Nov 5, 12, 19, December 24, 31.


Fridays at 5:30pm: Group Practice: Ganden Lha Gyema – Click for Ganden Lha Gyema (pdf) No sessions November 8, 15, 22, 29, and December 27, 2024.

The Ganden Lha Gyema is one of the most popular practices in the Tsongkhapa tradition. Ganden Lha Gyema is an easy, foundational practice that includes the basic teachings of Buddhism.

Group Practices facilitated by Jewel Heart Instructors.


Sundays at 9:30 – 10:30am: White Tara Guided Healing Meditation Click for Prayer to Noble Tara  (pdf). Click to explore our White Tara Meditations webpage.

Tara, mother goddess of Tibetan Buddhism, is known for her quick and compassionate activity. White Tara is particularly associated with healing and long life. These guided meditations use visualization techniques to overcome physical, mental and emotional suffering. Available online and onsite Ann Arbor, these sessions are facilitated by Jewel Heart Instructors.

Note: There will be no White Tara sessions on Sundays, November 24. They will resume December 1, 2024.


Sundays at 11:00am – 12:00pm: Ancient Wisdom. Modern Times. with Demo Rinpoche followed by Virtual Community Discussion

Join Demo Rinpoche for weekly Sunday morning public talks, suitable for newcomers and long-timers alike, and followed by a facilitated group discussion based on the morning talk. These sessions are offered both online and onsite Ann Arbor.

Note: No online/onsite Ann Arbor Sunday talk November 24. An earlier Sunday talk by Demo Rinpoche will be posted on November 24 on the Ancient Wisdom. Modern Times. webpage for your viewing at your convenience.

On Sunday, November 24, guest speaker Tokden Rinpoche will give a Medicine Buddha empowerment, onsite/online Ann Arbor starting at 11:00am. Online participation will be considered a blessing only. Click for details and to register.

Weekly Sunday talks with Demo Rinpoche and optional onsite/online optional discussions following the talks will resume on December 1.

Visit Demo Rinpoche’s Sunday morning talks on the Jataka Tales: Stories of Buddha’s Previous Lives, offered March 10, April 7, May 5 and June 2, 2024.

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With deep appreciation for the dharma and your support in making these helpful resources widely available, we welcome all tax-deductible contributions during this difficult time.

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